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Hypnotherapy: Conscious Mind vs Unconscious Mind
How the conscious and unconscious minds work together...
Devin Ryback
June 02, 2025 • Read Time ~6 minutes
Understanding the differences between the conscious mind and unconscious mind, and how they work together, is essential if you plan to use hypnotherapy and self-hypnosis to create positive change in your life. In this post I give you a solid foundation to begin building your comprehension of these two main parts of the Whole Mind.
Conscious Mind vs Unconscious Mind
The conscious mind and unconscious mind are two parts of one, Whole Mind. Each plays a role in creating your perception of reality.
Both the conscious mind and the unconscious mind perform very important operations, every moment of every day. Knowing which roles each part of the mind fulfills will help you develop a better relationship between them, and also a better relationship between you and the mind.
It is essential to know that you are not the mind. You have access to the mind, you are connected to the mind, and you are not the mind. In the same way that you have the body, you have the mind. As you continue deepening your knowledge of hypnotherapy, you will also deepen your knowledge of the body-mind connection and your own nature.
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